The premier event calendar for senior activities, sports, and social gatherings in Pinellas County, Florida.
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SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Monday, April 03, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Monday, April 03, 2028 01:00pm - 01:45pm
Free Sunset Yoga
Coachman Park
Free fitness class hosted by the Clearwater Y In Motion. Focuses on exercise, holding postures, proper breathing, and meditation.
Monday, April 03, 2028 07:00pm - 08:00pm
Coachman Park
Free fitness class hosted by the Clearwater Y In Motion. Focuses on exercise, holding postures, proper breathing, and meditation.
Monday, April 03, 2028 07:00pm - 08:00pm
SilverSneakers: Classic Class
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Tuesday, April 04, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Tuesday, April 04, 2028 09:00am - 09:45am
SilverSneakers: Zumba Gold Class
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Tuesday, April 04, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Tuesday, April 04, 2028 09:00am - 09:45am
SilverSneakers: Yoga Class
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Tuesday, April 04, 2028 12:30pm - 01:15pm
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Tuesday, April 04, 2028 12:30pm - 01:15pm
Stretch and Play: Player's Choice
Aging Well Center @ The Long Center
Join us for a variety of games from Scrabble, Rummikub, Hearts, Mahjong, Mexican Train Dominoes, or bring your favorite. To register: (727) 562-4904.
Tuesday, April 04, 2028 01:30pm - 03:30pm
Aging Well Center @ The Long Center
Join us for a variety of games from Scrabble, Rummikub, Hearts, Mahjong, Mexican Train Dominoes, or bring your favorite. To register: (727) 562-4904.
Tuesday, April 04, 2028 01:30pm - 03:30pm
Yoga Class
Aging Well Center @ The Long Center
Tuesday, April 04, 2028 07:00pm - 08:15pm
Aging Well Center @ The Long Center
Learn proper alignment of yoga postures and stress-reducing breathing techniques.
Tuesday, April 04, 2028 07:00pm - 08:15pm
Knit and Stitch Circle
Aging Well Center @ The Long Center
Join the Stitch Niche Group with your projects and socialize with other crafters. This program is free.
Wednesday, April 05, 2028 10:00am - 12:00pm
Aging Well Center @ The Long Center
Join the Stitch Niche Group with your projects and socialize with other crafters. This program is free.
Wednesday, April 05, 2028 10:00am - 12:00pm
SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Wednesday, April 05, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Wednesday, April 05, 2028 01:00pm - 01:45pm
SilverSneakers: Classic Class
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Thursday, April 06, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Thursday, April 06, 2028 09:00am - 09:45am
SilverSneakers: Zumba Gold Class
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Thursday, April 06, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Thursday, April 06, 2028 09:00am - 09:45am
Stretch and Play: Euchre
Aging Well Center @ The Long Center
Easy to learn, tough to master card game. Pre-registration recommended for all in-person classes. Call: (727) 562-4904.
Thursday, April 06, 2028 10:00am - 12:00pm
Aging Well Center @ The Long Center
Easy to learn, tough to master card game. Pre-registration recommended for all in-person classes. Call: (727) 562-4904.
Thursday, April 06, 2028 10:00am - 12:00pm
SilverSneakers: Yoga Class
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Thursday, April 06, 2028 12:30pm - 01:15pm
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Thursday, April 06, 2028 12:30pm - 01:15pm
Yoga Class
Aging Well Center @ The Long Center
Thursday, April 06, 2028 07:00pm - 08:15pm
Aging Well Center @ The Long Center
Learn proper alignment of yoga postures and stress-reducing breathing techniques.
Thursday, April 06, 2028 07:00pm - 08:15pm
SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Friday, April 07, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Friday, April 07, 2028 01:00pm - 01:45pm
The Market Marie
Coachman Park
Shop local with more than 100 small business owners at Coachman Park.
Saturday, April 08, 2028 10:00am - 02:00pm
Coachman Park
Shop local with more than 100 small business owners at Coachman Park.
Saturday, April 08, 2028 10:00am - 02:00pm
SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Monday, April 10, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Monday, April 10, 2028 01:00pm - 01:45pm
Free Sunset Yoga
Coachman Park
Free fitness class hosted by the Clearwater Y In Motion. Focuses on exercise, holding postures, proper breathing, and meditation.
Monday, April 10, 2028 07:00pm - 08:00pm
Coachman Park
Free fitness class hosted by the Clearwater Y In Motion. Focuses on exercise, holding postures, proper breathing, and meditation.
Monday, April 10, 2028 07:00pm - 08:00pm
SilverSneakers: Classic Class
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Tuesday, April 11, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Tuesday, April 11, 2028 09:00am - 09:45am
SilverSneakers: Zumba Gold Class
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Tuesday, April 11, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Tuesday, April 11, 2028 09:00am - 09:45am
SilverSneakers: Yoga Class
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Tuesday, April 11, 2028 12:30pm - 01:15pm
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Tuesday, April 11, 2028 12:30pm - 01:15pm
Stretch and Play: Player's Choice
Aging Well Center @ The Long Center
Join us for a variety of games from Scrabble, Rummikub, Hearts, Mahjong, Mexican Train Dominoes, or bring your favorite. To register: (727) 562-4904.
Tuesday, April 11, 2028 01:30pm - 03:30pm
Aging Well Center @ The Long Center
Join us for a variety of games from Scrabble, Rummikub, Hearts, Mahjong, Mexican Train Dominoes, or bring your favorite. To register: (727) 562-4904.
Tuesday, April 11, 2028 01:30pm - 03:30pm
Yoga Class
Aging Well Center @ The Long Center
Tuesday, April 11, 2028 07:00pm - 08:15pm
Aging Well Center @ The Long Center
Learn proper alignment of yoga postures and stress-reducing breathing techniques.
Tuesday, April 11, 2028 07:00pm - 08:15pm
Knit and Stitch Circle
Aging Well Center @ The Long Center
Join the Stitch Niche Group with your projects and socialize with other crafters. This program is free.
Wednesday, April 12, 2028 10:00am - 12:00pm
Aging Well Center @ The Long Center
Join the Stitch Niche Group with your projects and socialize with other crafters. This program is free.
Wednesday, April 12, 2028 10:00am - 12:00pm
SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Wednesday, April 12, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Wednesday, April 12, 2028 01:00pm - 01:45pm
SilverSneakers: Classic Class
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Thursday, April 13, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Thursday, April 13, 2028 09:00am - 09:45am
SilverSneakers: Zumba Gold Class
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Thursday, April 13, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Thursday, April 13, 2028 09:00am - 09:45am
Stretch and Play: Euchre
Aging Well Center @ The Long Center
Easy to learn, tough to master card game. Pre-registration recommended for all in-person classes. Call: (727) 562-4904.
Thursday, April 13, 2028 10:00am - 12:00pm
Aging Well Center @ The Long Center
Easy to learn, tough to master card game. Pre-registration recommended for all in-person classes. Call: (727) 562-4904.
Thursday, April 13, 2028 10:00am - 12:00pm
SilverSneakers: Yoga Class
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Thursday, April 13, 2028 12:30pm - 01:15pm
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Thursday, April 13, 2028 12:30pm - 01:15pm
Yoga Class
Aging Well Center @ The Long Center
Thursday, April 13, 2028 07:00pm - 08:15pm
Aging Well Center @ The Long Center
Learn proper alignment of yoga postures and stress-reducing breathing techniques.
Thursday, April 13, 2028 07:00pm - 08:15pm
SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Friday, April 14, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Friday, April 14, 2028 01:00pm - 01:45pm
SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Monday, April 17, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Monday, April 17, 2028 01:00pm - 01:45pm
Free Sunset Yoga
Coachman Park
Free fitness class hosted by the Clearwater Y In Motion. Focuses on exercise, holding postures, proper breathing, and meditation.
Monday, April 17, 2028 07:00pm - 08:00pm
Coachman Park
Free fitness class hosted by the Clearwater Y In Motion. Focuses on exercise, holding postures, proper breathing, and meditation.
Monday, April 17, 2028 07:00pm - 08:00pm
SilverSneakers: Classic Class
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Tuesday, April 18, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Tuesday, April 18, 2028 09:00am - 09:45am
SilverSneakers: Zumba Gold Class
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Tuesday, April 18, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Tuesday, April 18, 2028 09:00am - 09:45am
SilverSneakers: Yoga Class
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Tuesday, April 18, 2028 12:30pm - 01:15pm
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Tuesday, April 18, 2028 12:30pm - 01:15pm
Stretch and Play: Player's Choice
Aging Well Center @ The Long Center
Join us for a variety of games from Scrabble, Rummikub, Hearts, Mahjong, Mexican Train Dominoes, or bring your favorite. To register: (727) 562-4904.
Tuesday, April 18, 2028 01:30pm - 03:30pm
Aging Well Center @ The Long Center
Join us for a variety of games from Scrabble, Rummikub, Hearts, Mahjong, Mexican Train Dominoes, or bring your favorite. To register: (727) 562-4904.
Tuesday, April 18, 2028 01:30pm - 03:30pm
Yoga Class
Aging Well Center @ The Long Center
Tuesday, April 18, 2028 07:00pm - 08:15pm
Aging Well Center @ The Long Center
Learn proper alignment of yoga postures and stress-reducing breathing techniques.
Tuesday, April 18, 2028 07:00pm - 08:15pm
Knit and Stitch Circle
Aging Well Center @ The Long Center
Join the Stitch Niche Group with your projects and socialize with other crafters. This program is free.
Wednesday, April 19, 2028 10:00am - 12:00pm
Aging Well Center @ The Long Center
Join the Stitch Niche Group with your projects and socialize with other crafters. This program is free.
Wednesday, April 19, 2028 10:00am - 12:00pm
SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Wednesday, April 19, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Wednesday, April 19, 2028 01:00pm - 01:45pm
SilverSneakers: Classic Class
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Thursday, April 20, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Thursday, April 20, 2028 09:00am - 09:45am
SilverSneakers: Zumba Gold Class
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Thursday, April 20, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Thursday, April 20, 2028 09:00am - 09:45am
Stretch and Play: Euchre
Aging Well Center @ The Long Center
Easy to learn, tough to master card game. Pre-registration recommended for all in-person classes. Call: (727) 562-4904.
Thursday, April 20, 2028 10:00am - 12:00pm
Aging Well Center @ The Long Center
Easy to learn, tough to master card game. Pre-registration recommended for all in-person classes. Call: (727) 562-4904.
Thursday, April 20, 2028 10:00am - 12:00pm
SilverSneakers: Yoga Class
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Thursday, April 20, 2028 12:30pm - 01:15pm
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Thursday, April 20, 2028 12:30pm - 01:15pm
Yoga Class
Aging Well Center @ The Long Center
Thursday, April 20, 2028 07:00pm - 08:15pm
Aging Well Center @ The Long Center
Learn proper alignment of yoga postures and stress-reducing breathing techniques.
Thursday, April 20, 2028 07:00pm - 08:15pm
SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Friday, April 21, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Friday, April 21, 2028 01:00pm - 01:45pm
SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Monday, April 24, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Monday, April 24, 2028 01:00pm - 01:45pm
Stretch and Play: Team Trivia Challenge
Aging Well Center @ The Long Center
Exercise your brain through fun challenges about facts and culture. To register: (727) 562-4904.
Monday, April 24, 2028 01:00pm - 02:30pm
Aging Well Center @ The Long Center
Exercise your brain through fun challenges about facts and culture. To register: (727) 562-4904.
Monday, April 24, 2028 01:00pm - 02:30pm
Free Sunset Yoga
Coachman Park
Free fitness class hosted by the Clearwater Y In Motion. Focuses on exercise, holding postures, proper breathing, and meditation.
Monday, April 24, 2028 07:00pm - 08:00pm
Coachman Park
Free fitness class hosted by the Clearwater Y In Motion. Focuses on exercise, holding postures, proper breathing, and meditation.
Monday, April 24, 2028 07:00pm - 08:00pm
SilverSneakers: Classic Class
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Tuesday, April 25, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Tuesday, April 25, 2028 09:00am - 09:45am
SilverSneakers: Zumba Gold Class
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Tuesday, April 25, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Tuesday, April 25, 2028 09:00am - 09:45am
SilverSneakers: Yoga Class
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Tuesday, April 25, 2028 12:30pm - 01:15pm
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Tuesday, April 25, 2028 12:30pm - 01:15pm
Stretch and Play: Player's Choice
Aging Well Center @ The Long Center
Join us for a variety of games from Scrabble, Rummikub, Hearts, Mahjong, Mexican Train Dominoes, or bring your favorite. To register: (727) 562-4904.
Tuesday, April 25, 2028 01:30pm - 03:30pm
Aging Well Center @ The Long Center
Join us for a variety of games from Scrabble, Rummikub, Hearts, Mahjong, Mexican Train Dominoes, or bring your favorite. To register: (727) 562-4904.
Tuesday, April 25, 2028 01:30pm - 03:30pm
Yoga Class
Aging Well Center @ The Long Center
Tuesday, April 25, 2028 07:00pm - 08:15pm
Aging Well Center @ The Long Center
Learn proper alignment of yoga postures and stress-reducing breathing techniques.
Tuesday, April 25, 2028 07:00pm - 08:15pm
Virtual Programming: Zoom 101
Aging Well Center @ The Long Center
Explore how to use Zoom in a one-hour individual appointment. To register: (727) 562-4904.
Wednesday, April 26, 2028 09:00am - 12:00pm
Aging Well Center @ The Long Center
Explore how to use Zoom in a one-hour individual appointment. To register: (727) 562-4904.
Wednesday, April 26, 2028 09:00am - 12:00pm
Knit and Stitch Circle
Aging Well Center @ The Long Center
Join the Stitch Niche Group with your projects and socialize with other crafters. This program is free.
Wednesday, April 26, 2028 10:00am - 12:00pm
Aging Well Center @ The Long Center
Join the Stitch Niche Group with your projects and socialize with other crafters. This program is free.
Wednesday, April 26, 2028 10:00am - 12:00pm
SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Wednesday, April 26, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Wednesday, April 26, 2028 01:00pm - 01:45pm
SilverSneakers: Classic Class
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Thursday, April 27, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Thursday, April 27, 2028 09:00am - 09:45am
SilverSneakers: Zumba Gold Class
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Thursday, April 27, 2028 09:00am - 09:45am
Aging Well Center @ The Long Center
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Thursday, April 27, 2028 09:00am - 09:45am
Stretch and Play: Euchre
Aging Well Center @ The Long Center
Easy to learn, tough to master card game. Pre-registration recommended for all in-person classes. Call: (727) 562-4904.
Thursday, April 27, 2028 10:00am - 12:00pm
Aging Well Center @ The Long Center
Easy to learn, tough to master card game. Pre-registration recommended for all in-person classes. Call: (727) 562-4904.
Thursday, April 27, 2028 10:00am - 12:00pm
SilverSneakers: Yoga Class
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Thursday, April 27, 2028 12:30pm - 01:15pm
Aging Well Center @ The Long Center
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Thursday, April 27, 2028 12:30pm - 01:15pm
Yoga Class
Aging Well Center @ The Long Center
Thursday, April 27, 2028 07:00pm - 08:15pm
Aging Well Center @ The Long Center
Learn proper alignment of yoga postures and stress-reducing breathing techniques.
Thursday, April 27, 2028 07:00pm - 08:15pm
SilverSneakers: Stability Class
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Friday, April 28, 2028 01:00pm - 01:45pm
Aging Well Center @ The Long Center
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Friday, April 28, 2028 01:00pm - 01:45pm